100g of Spray Light Olive Oil contains 490 calories (kcal), 0.7g protein, 2.2g carbs and 53.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
ProteinLow protein 0.7 g
014.724.549
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
490
kcal
0.7
protein
2.2
carbs
53.1
fat
Nutrition Facts per 100g
Protein 1%
Carbs 1%
Fat 98%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 53.1g | high |
| Saturated | 8.4g | high |
| Carbs | 2.2g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 0.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spray Light Olive Oil?
Spray Light Olive Oil contains 490 kcal per 100g.
Is Spray Light Olive Oil ultra-processed?
Spray Light Olive Oil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
extra virgin olive oil 53%, water, emulsifier, lecithin (rapeseed), acidity regulator, citric acid, thickened, xanthum gum, preservative, potassium sorbate
Category
Other Servings
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