100g of Irish Ham Shavings honey roast contains 92 calories (kcal), 17.6g protein, 1.2g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.6 g
02.84.617.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
17.6
protein
1.2
carbs
2.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 5%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 1.2g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 17.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Irish Ham Shavings honey roast?
Irish Ham Shavings honey roast contains 92 kcal per 100g.
Is Irish Ham Shavings honey roast ultra-processed?
Irish Ham Shavings honey roast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PORK (97%), Salt, Stabilisers: Diphosphates, Triphosphates; Dextrose, Brown Sugar, Honey, Flavouring, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.
Category
Other Servings
Related lists
English