Porridge pat

4088600352572 · opf
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100g of Porridge pat contains 368 calories (kcal), 13g protein, 67g carbs and 3.6g fat.

Negative

per 100 g
SugarHigh sugar 29 g
SaltSome salt 0.4 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 6.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
368
kcal
13.0
protein
67.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%
NutrientAmountLevel
Energy368 kcal
Fat3.6gmoderate
Saturated0.7glow
Carbs67g
Sugars29ghigh
Fibre6.6g
Protein13g
Salt0.4gmoderate

Common Questions

How many calories are in Porridge pat?
Porridge pat contains 368 kcal per 100g.