Natural Kefir
4088600343686 · opf
100g of Natural Kefir contains 55 calories (kcal), 3.4g protein, 5.6g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 3.4 g
01.62.85.5
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
3.4
protein
5.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 42%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 5.6g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Kefir?
Natural Kefir contains 55 kcal per 100g.
Category
Other Servings
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