4 Chunky Battered Cod

by The Fishmonger
500g
4088600342924 · opf
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100g of 4 Chunky Battered Cod contains 191 calories (kcal), 11.8g protein, 14.2g carbs and 9.5g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 11.8 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
191
kcal
11.8
protein
14.2
carbs
9.5
fat

Nutrition Facts per 100g

Protein 25% Carbs 30% Fat 45%
NutrientAmountLevel
Energy191 kcal
Fat9.5gmoderate
Saturated1.1glow
Carbs14.2g
Sugars0.4glow
Fibre1.1g
Protein11.8g
Salt0.7gmoderate

Common Questions

How many calories are in 4 Chunky Battered Cod?
4 Chunky Battered Cod contains 191 kcal per 100g.
Is 4 Chunky Battered Cod ultra-processed?
4 Chunky Battered Cod is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COD (Gadus morhua) (FISH) (65%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Flour, Salt, Palm Fat, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Wheat Starch, Dextrose, Paprika Extract, Yeast, Flavouring, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (114g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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