100g of Breaded cod contains 184 calories (kcal), 12.2g protein, 17.1g carbs and 7.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 184 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
05.59.218.4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
12.2
protein
17.1
carbs
7.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 37%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 17.1g | |
| Sugars | 1.6g | low |
| Fibre | 1.2g | |
| Protein | 12.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Breaded cod?
Breaded cod contains 184 kcal per 100g.
Related lists
English
Calori AppDoes Breaded cod fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
