100g of Breaded cod contains 184 calories (kcal), 12.2g protein, 17.1g carbs and 7.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
05.59.218.4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
12.2
protein
17.1
carbs
7.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 37%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 17.1g | |
| Sugars | 1.6g | low |
| Fibre | 1.2g | |
| Protein | 12.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Breaded cod?
Breaded cod contains 184 kcal per 100g.
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