Irish Stew

by Bramwells

400g

4088600342566 · opf

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100g of Irish Stew contains 59 calories (kcal), 7.3g protein, 2.4g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 7.3 g

01.837.3

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 59 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

7.3

protein

2.4

carbs

2.0

fat

Nutrition Facts per 100g

Protein 51% Carbs 17% Fat 32%

Nutrient	Amount	Level
Energy	59 kcal
Fat	2g	low
Saturated	0.9g	low
Carbs	2.4g
Sugars	2.4g	low
Fibre	1g
Protein	7.3g
Salt	0.6g	moderate

Common Questions

How many calories are in Irish Stew?

Irish Stew contains 59 kcal per 100g.

Is Irish Stew ultra-processed?

Irish Stew is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

VEGETABLES 33%(Potato, Carrot, Kibbled Onion, Peas), Water, MUTTON 30%, Modified Maize Starch, _Wheat_ Flour(_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pearl Barley, Tomato Paste, Salt, Sugar, White Pepper, Barley Malt Extract Powder, Dried Thyme

Other Servings

100g 1 serving (0.5 Tin (200g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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