Chicken in White Sauce

by Bramwells

4088600342559 · opf

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100g of Chicken in White Sauce contains 67 calories (kcal), 13.2g protein, 0.1g carbs and 1.6g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 13.2 g

023.413.2

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 67 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

13.2

protein

0.1

carbs

1.6

fat

Nutrition Facts per 100g

Protein 78% Carbs 1% Fat 21%

Nutrient	Amount	Level
Energy	67 kcal
Fat	1.6g	low
Saturated	0.3g	low
Carbs	0.1g
Sugars	0.1g	low
Fibre	0g
Protein	13.2g
Salt	0.5g	moderate

Common Questions

How many calories are in Chicken in White Sauce?

Chicken in White Sauce contains 67 kcal per 100g.

Is Chicken in White Sauce ultra-processed?

Chicken in White Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, COOKED CHICKEN (44%), Modified Maize Starch, Rapeseed Oil, Salt, Wheat Flour (Wheat Four Calcium Carbonate, Iron, Niacin, Thiamin), Colour: Titanium Dioxide; Onion Powder, White pepper.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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