100g of Salmon Leek & Cheese Wellington contains 239 calories (kcal), 12g protein, 15g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12 g
07.21223.9
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
12.0
protein
15.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 25%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.3g | high |
| Carbs | 15g | |
| Sugars | 1.6g | low |
| Fibre | 1g | |
| Protein | 12g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Salmon Leek & Cheese Wellington?
Salmon Leek & Cheese Wellington contains 239 kcal per 100g.
Is Salmon Leek & Cheese Wellington ultra-processed?
Salmon Leek & Cheese Wellington is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ATLANTIC SALMON (Salmo salar) (41%) (Fish), PUFF PASTRY (36%) [Wheat Flour, Margarine (Palm Oil, Rapeseed Oil, Water, Flavourings, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Vitamin A), Water, Salt], LEEK AND CHEESE SAUCE (22%) (Leeks, Water, Cheddar Cheese (Milk), Whole Milk, Butter (Milk), Wheat Flour, Corn Starch, Cream (Milk), Lemon Juice from Concentrate, Salt, Mustard Seeds, Pepper, Cayenne Pepper, Turmeric), Egg Glaze (Egg Yolk, Water, Salt), Cheese Powder (Milk), Durum Wheat Semolina, Pepper, Rapeseed Oil.
Allergens
Eggs, Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English