Irish Mussels
4088600340111 · opf
100g of Irish Mussels contains 86 calories (kcal), 9g protein, 3.2g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 9 g
02.64.39
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
9.0
protein
3.2
carbs
4.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 16%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 3.2g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Irish Mussels?
Irish Mussels contains 86 kcal per 100g.
Category
Other Servings
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