Spinach and pine nut falafel
200 g
4088600340081 · opf
100g of Spinach and pine nut falafel contains 213 calories (kcal), 7.2g protein, 18g carbs and 10g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.410.721.3
FibreHigh fibre 8.6 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
7.2
protein
18.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 38%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.8g | low |
| Carbs | 18g | |
| Sugars | 1.7g | low |
| Fibre | 8.6g | |
| Protein | 7.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spinach and pine nut falafel?
Spinach and pine nut falafel contains 213 kcal per 100g.
Category
Other Servings
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