4 Wholemeal Baps

4088600339351 · opf
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100g of 4 Wholemeal Baps contains 242 calories (kcal), 12.6g protein, 38.4g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinHigh protein 12.6 g
FibreHigh fibre 6.8 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
242
kcal
12.6
protein
38.4
carbs
2.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 68% Fat 10%
NutrientAmountLevel
Energy242 kcal
Fat2.6glow
Saturated0.5glow
Carbs38.4g
Sugars5glow
Fibre6.8g
Protein12.6g
Salt0.8gmoderate

Common Questions

How many calories are in 4 Wholemeal Baps?
4 Wholemeal Baps contains 242 kcal per 100g.
Is 4 Wholemeal Baps ultra-processed?
4 Wholemeal Baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour, Water, Yeast, Sugar, Salt, Rapeseed Oil, Barley, Soya Flour, Emulsifier (Sodium Stearoyl-2-Lactylate), Preservative (Calcium Propionate), Palm Oil, Flour Treatment Agents (Alpha Amylase, Ascorbic Acid), Palm Fat

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category