Pollock fillets

4088600336206 · opf
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100g of Pollock fillets contains 86 calories (kcal), 20g protein, 1.3g carbs and 0.5g fat.

Negative

per 100 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
20.0
protein
1.3
carbs
0.5
fat

Nutrition Facts per 100g

Protein 89% Carbs 6% Fat 5%
NutrientAmountLevel
Energy86 kcal
Fat0.5glow
Saturated0.1glow
Carbs1.3g
Sugars0.5glow
Fibre0.5g
Protein20g
Salt0.2glow

Common Questions

How many calories are in Pollock fillets?
Pollock fillets contains 86 kcal per 100g.