100g of Lightly Dusted Basa Fillets contains 186 calories (kcal), 15.6g protein, 13g carbs and 7.6g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate energy density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.6 g
05.69.318.6
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
15.6
protein
13.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 34%
Carbs 29%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 13g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 15.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lightly Dusted Basa Fillets?
Lightly Dusted Basa Fillets contains 186 kcal per 100g.
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