100g of Sourdough Breaded Wild Garlic Butter Kiev contains 221 calories (kcal), 18.9g protein, 9.3g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18.9 g
06.611.122.1
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
18.9
protein
9.3
carbs
11.9
fat
Nutrition Facts per 100g
Protein 34%
Carbs 17%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 9.3g | |
| Sugars | 0.4g | low |
| Fibre | 0.5g | |
| Protein | 18.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sourdough Breaded Wild Garlic Butter Kiev?
Sourdough Breaded Wild Garlic Butter Kiev contains 221 kcal per 100g.
Is Sourdough Breaded Wild Garlic Butter Kiev ultra-processed?
Sourdough Breaded Wild Garlic Butter Kiev is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST FILLET (72%), Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), SALTED JERSEY BUTTER (4%) (Jersey Cream (Milk), Salt), Salted Butter (Butter (Milk), Salt), WILD GARLIC (1%), Garlic Purée, Durum Wheat Semolina, Parsley, Wheat Gluten, Rice Flour, Wheat Starch, Salt, Water, Concentrated Lemon Juice, Yeast, Wheat Flour, Garlic Powder, Onion Powder, Yeast Extract, Rye Flour, Black Pepper, Sugar, Cracked Black Pepper, Starter Culture, Malted Wheat Flour, Raising Agent: Ammonium Carbonates; Colour: Paprika Extract; Sage Extract, Stabiliser: Xanthan Gum.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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