100g of Breakfast oat smoothie mix contains 128 calories (kcal), 3.5g protein, 21.7g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 12.5 g
0522.545
ProteinLow protein 3.5 g
03.86.412.8
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
3.5
protein
21.7
carbs
2.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 21.7g | |
| Sugars | 12.5g | moderate |
| Fibre | 3.9g | |
| Protein | 3.5g | |
| Salt | ? |
Common Questions
How many calories are in Breakfast oat smoothie mix?
Breakfast oat smoothie mix contains 128 kcal per 100g.
Other Servings
Related lists
English
