Dark Rye Sourdough

by Specially Selected

500 g

4088600327587 · opf

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100g of Dark Rye Sourdough contains 234 calories (kcal), 7.9g protein, 45.1g carbs and 1.3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 234 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.9 g

0711.723.4

FibreSource of fibre 5.2 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

234

kcal

7.9

protein

45.1

carbs

1.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%

Nutrient	Amount	Level
Energy	234 kcal
Fat	1.3g	low
Saturated	0.1g	low
Carbs	45.1g
Sugars	1.5g	low
Fibre	5.2g
Protein	7.9g
Salt	0.8g	moderate

Common Questions

How many calories are in Dark Rye Sourdough?

Dark Rye Sourdough contains 234 kcal per 100g.

Is Dark Rye Sourdough ultra-processed?

Dark Rye Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rye flour, water, wheat gluten, molasses, salt, malted barley flour,

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 slice (58 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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