100g of Organic jumbo porrige oats contains 354 calories (kcal), 12.2g protein, 61.7g carbs and 4.1g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
010.617.735.4
FibreHigh fibre 10.5 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
12.2
protein
61.7
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 61.7g | |
| Sugars | 0.9g | low |
| Fibre | 10.5g | |
| Protein | 12.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic jumbo porrige oats?
Organic jumbo porrige oats contains 354 kcal per 100g.
Ingredients
Organic Oat Flakes. ALLERGY ADVICE: For allergens, see ingredients in bold. NUTRITION TYPICAL VALUES (as sold) Energy Fat
Category
Other Servings
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