100g of Pumpkin & Pine Nuts Girasoli contains 178 calories (kcal), 5.7g protein, 27.3g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
05.38.917.8
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
5.7
protein
27.3
carbs
4.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 27.3g | |
| Sugars | 2.6g | low |
| Fibre | 1.7g | |
| Protein | 5.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Pumpkin & Pine Nuts Girasoli?
Pumpkin & Pine Nuts Girasoli contains 178 kcal per 100g.
Is Pumpkin & Pine Nuts Girasoli ultra-processed?
Pumpkin & Pine Nuts Girasoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, PUMPKIN (28%), PASTEURISED FREE RANGE EGG (13%), Durum Wheat Semolina, RICOTTA CHEESE (6%) (Ricotta Cheese (Milk), Acidity Regulator: Citric Acid; Salt), Cream (Milk), Grated Hard Cheese (Milk), Lactose (Milk), PINE NUTS (1.5%), Butter (Milk), Salt, Sage, Yeast.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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