100g of Gateau contains 470 calories (kcal), 10g protein, 58g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 10 g
014.123.547
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
470
kcal
10.0
protein
58.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 20g | high |
| Saturated | 6.8g | high |
| Carbs | 58g | |
| Sugars | 0.9g | low |
| Fibre | 6.6g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Gateau?
Gateau contains 470 kcal per 100g.
Is Gateau ultra-processed?
Gateau is NOVA group 3 (processed).
Ingredients
OATS (80%), Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Flour (Wheat Flour, Calcum Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Potassium Carbonates.
Category
Other Servings
Related lists
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