Gateau

150 g
4088600317960 · opf
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100g of Gateau contains 470 calories (kcal), 10g protein, 58g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
EnergyHigh calorie density 470 kcal
ProcessingProcessed
SaltSome salt 1.1 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 6.6 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
470
kcal
10.0
protein
58.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 51% Fat 40%
NutrientAmountLevel
Energy470 kcal
Fat20ghigh
Saturated6.8ghigh
Carbs58g
Sugars0.9glow
Fibre6.6g
Protein10g
Salt1.1gmoderate

Common Questions

How many calories are in Gateau?
Gateau contains 470 kcal per 100g.
Is Gateau ultra-processed?
Gateau is NOVA group 3 (processed).

Ingredients

OATS (80%), Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Flour (Wheat Flour, Calcum Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Potassium Carbonates.