100g of 2 Butternut squash and chickpea pastry parcels contains 269 calories (kcal), 5.2g protein, 28g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SugarSome sugar 5.5 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 5.2 g
08.113.526.9
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
269
kcal
5.2
protein
28.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 43%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 14g | moderate |
| Saturated | 7.5g | high |
| Carbs | 28g | |
| Sugars | 5.5g | moderate |
| Fibre | 2.2g | |
| Protein | 5.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 2 Butternut squash and chickpea pastry parcels?
2 Butternut squash and chickpea pastry parcels contains 269 kcal per 100g.
Is 2 Butternut squash and chickpea pastry parcels ultra-processed?
2 Butternut squash and chickpea pastry parcels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, BUTTERNUT SQUASH (8%), CHICKPEAS (8%), Spinach, Chopped Tomatoes, Coconut Milk (Water, Coconut Milk), Diced Apricots (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Red Pepper, Chopped Dates (Dates, Rice Flour), Rapeseed Oil, Garlic Purée, Ginger Purée, Modified Maize Starch, Sugar, Spices, Salt, Potato Flake, Coriander, Stabiliser: Hydroxypropyl Methyl Cellulose; Tomato Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Garlic Powder, Turmeric Extract, Wheat Protein, Parsley. Ify tot ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain milk. DIETARY ADVICE: Suitable for vegans. Prepared to a vegan recipe. Due to manufacturing environment this product may contain milk. No artificial colours or flavourings. rep NUTRITION This pack contains 2 servings. TYPICAL VALUES (cooked) Per 100g Per parcel (190g) Energy 1125KJ/
Allergens
Sulphites
As declared on the label — always check the packaging.
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