100g of British honey roast ham contains 136 calories (kcal), 18g protein, 1.2g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
04.16.818
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
18.0
protein
1.2
carbs
6.6
fat
Nutrition Facts per 100g
Protein 53%
Carbs 3%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in British honey roast ham?
British honey roast ham contains 136 kcal per 100g.
Is British honey roast ham ultra-processed?
British honey roast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
british pork (86%), water, honey (4,5%), salt, sugar, stabiliser: triphosphates, antioxidant: sodium ascorbate, preservatives: sodium nitrite, potassium nitrate, nutrition typical values energy fat
Category
Other Servings
Related lists
English
Deutsch