100g of British honey roast ham contains 166 calories (kcal), 20g protein, 4.4g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
058.320
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
166
kcal
20.0
protein
4.4
carbs
7.7
fat
Nutrition Facts per 100g
Protein 48%
Carbs 10%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 4.4g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in British honey roast ham?
British honey roast ham contains 166 kcal per 100g.
Is British honey roast ham ultra-processed?
British honey roast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BRITISH PORK (86%), Water, HONEY (4.5%), Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.
Category
Other Servings
Related lists
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