100g of Dried mixed fruit contains 335 calories (kcal), 2.2g protein, 78g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 59 g
0522.545
EnergyModerate calorie density 335 kcal
0150400800
ProteinLow protein 2.2 g
01016.833.5
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
335
kcal
2.2
protein
78.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 67%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 16g | moderate |
| Saturated | 0.2g | low |
| Carbs | 78g | |
| Sugars | 59g | high |
| Fibre | 5.9g | |
| Protein | 2.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dried mixed fruit?
Dried mixed fruit contains 335 kcal per 100g.
Is Dried mixed fruit ultra-processed?
Dried mixed fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sultanas, Cunants, Raisins, Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Acidity Regulator: Citric Acid), Sunflower Oil.
Other Servings
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