Salmon

by The Fishmonger
185 g
4088600310695 · opf
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100g of Salmon contains 226 calories (kcal), 22g protein, 0.6g carbs and 15g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 226 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
226
kcal
22.0
protein
0.6
carbs
15.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 1% Fat 60%
NutrientAmountLevel
Energy226 kcal
Fat15gmoderate
Saturated2.5gmoderate
Carbs0.6g
Sugars0.4glow
Fibre?
Protein22g
Salt0.8gmoderate

Common Questions

How many calories are in Salmon?
Salmon contains 226 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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