100g of Risotto contains 161 calories (kcal), 3.9g protein, 30g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
ProteinLow protein 3.9 g
04.88.116.1
Positive
per 100 gFibreHigh fibre 23 g
03623
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
3.9
protein
30.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 30g | |
| Sugars | 1.1g | low |
| Fibre | 23g | |
| Protein | 3.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Risotto?
Risotto contains 161 kcal per 100g.
Is Risotto ultra-processed?
Risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PARBOILED WHITE RICE (78%), DRIED TOMATO (9%), Sunflower Oil, Flavourings, Dried Onion, Hydrolysed Vegetable Protein, Maltodextrin, Yeast Extract, Sugar, Glucose Syrup, Milk Proteins, Garlic Powder, Dried Oregano, Dried Basil, Lemon Powder, Rosemary Powder.
Category
Other Servings
Related lists
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