Greek style yogurt

by Duneen

500 g

4088600299808 · opf

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100g of Greek style yogurt contains 131 calories (kcal), 4.8g protein, 6.4g carbs and 9.5g fat.

Yoghurt

Negative

per 100 g

Saturated fatHigh saturated fat 6.1 g

01.5510

SugarSome sugar 6.4 g

0522.545

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinSource of protein 4.8 g

03.96.613.1

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 131 kcal

0150400800

Calculate by serving size

Quantity

Serving

131

kcal

4.8

protein

6.4

carbs

9.5

fat

Nutrition Facts per 100g

Protein 15% Carbs 19% Fat 66%

Nutrient	Amount	Level
Energy	131 kcal
Fat	9.5g	moderate
Saturated	6.1g	high
Carbs	6.4g
Sugars	6.4g	moderate
Fibre	1.5g
Protein	4.8g
Salt	0.2g	low

Common Questions

How many calories are in Greek style yogurt?

Greek style yogurt contains 131 kcal per 100g.

Is Greek style yogurt ultra-processed?

Greek style yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

YOGURT (99%) (Milk), Yogurt Cultures S. thermophilus, Bifdobacterium spp, L acidophilus).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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