100g of Benefit Jaffa contains 332 calories (kcal), 6.1g protein, 48.3g carbs and 6.4g fat.
Negative
per 100 gSugarSome sugar 13.6 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 332 kcal
0150400800
ProteinLow protein 6.1 g
01016.633.2
Positive
per 100 gFibreHigh fibre 28.4 g
03628.4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
332
kcal
6.1
protein
48.3
carbs
6.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 48.3g | |
| Sugars | 13.6g | moderate |
| Fibre | 28.4g | |
| Protein | 6.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Benefit Jaffa?
Benefit Jaffa contains 332 kcal per 100g.
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