Greek style 0% fat natural Irish yogurt

500 g

4088600296555 · opf

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100g of Greek style 0% fat natural Irish yogurt contains 45 calories (kcal), 4.2g protein, 6.4g carbs and 0.2g fat.

Yoghurt

Negative

per 100 g

SugarSome sugar 5.3 g

0522.545

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 4.2 g

01.32.34.5

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 45 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.2

protein

6.4

carbs

0.2

fat

Nutrition Facts per 100g

Protein 38% Carbs 58% Fat 4%

Nutrient	Amount	Level
Energy	45 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	6.4g
Sugars	5.3g	moderate
Fibre	0.5g
Protein	4.2g
Salt	0.1g	low

Common Questions

How many calories are in Greek style 0% fat natural Irish yogurt?

Greek style 0% fat natural Irish yogurt contains 45 kcal per 100g.

Is Greek style 0% fat natural Irish yogurt ultra-processed?

Greek style 0% fat natural Irish yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

YOGURT (99%) (Milk), Yogurt Cultures (L. bulgaricus, S. thermophilus, L. rhamnosus, Bifidobacterium).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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