100g of 4 Breaded Cod Chunky contains 206 calories (kcal), 11.9g protein, 19.4g carbs and 8.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 206 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
06.210.320.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
206
kcal
11.9
protein
19.4
carbs
8.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 39%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 19.4g | |
| Sugars | 0.8g | low |
| Fibre | 1.1g | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in 4 Breaded Cod Chunky?
4 Breaded Cod Chunky contains 206 kcal per 100g.
Is 4 Breaded Cod Chunky ultra-processed?
4 Breaded Cod Chunky is NOVA group 3 (processed).
Ingredients
COD (Gadus morhua) (FISH) (65%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Salt, Yeast, Raising Agents: Sodium Phosphates, Sodium Carbonates; Onion Powder, Garlic Powder, Yeast Extract, Black Pepper Extract.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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