100g of Yogurt contains 138 calories (kcal), 2.7g protein, 13g carbs and 7.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 12 g
0522.545
ProteinLow protein 2.7 g
04.16.913.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
2.7
protein
13.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 39%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 5.1g | high |
| Carbs | 13g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 138 kcal per 100g.
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