100g of Instant Hot Chocolate contains 410 calories (kcal), 7.6g protein, 72g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 61 g
0522.545
Saturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh calorie density 410 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.6 g
012.320.541
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
410
kcal
7.6
protein
72.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 72%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 6.2g | high |
| Carbs | 72g | |
| Sugars | 61g | high |
| Fibre | 4.4g | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Instant Hot Chocolate?
Instant Hot Chocolate contains 410 kcal per 100g.
Is Instant Hot Chocolate ultra-processed?
Instant Hot Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Whey Powder (Milk), FAT REDUCED COCOA POWDER* (13%), Dried Glucose Syrup, Coconut Oil, Skimmed Milk Powder, MILK CHOCOLATE (4%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter*, Skimmed Milk Powder), Flavouring, Anticaking Agent: Silicon Dioxide; Thickeners: Carboxymethyl Cellulose, Guar Gum; Milk Proteins, Acidity Regulator: Potassium Phosphates; Stabilisers: Polyphosphates, Sodium Phosphates; Emulsifier: Mono-and Diglycerides of Fatty Acids.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English