100g of Flaxseed crunch with cashew & pecan contains 562 calories (kcal), 21.7g protein, 14.6g carbs and 43.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 562 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 8.6 g
0522.545
Positive
per 100 gProteinSource of protein 21.7 g
016.928.156.2
FibreHigh fibre 15.4 g
03615.4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
562
kcal
21.7
protein
14.6
carbs
43.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 11%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 562 kcal | |
| Fat | 43.5g | high |
| Saturated | 5.1g | high |
| Carbs | 14.6g | |
| Sugars | 8.6g | moderate |
| Fibre | 15.4g | |
| Protein | 21.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flaxseed crunch with cashew & pecan?
Flaxseed crunch with cashew & pecan contains 562 kcal per 100g.
Is Flaxseed crunch with cashew & pecan ultra-processed?
Flaxseed crunch with cashew & pecan is NOVA group 3 (processed).
Ingredients
Brown flaxseed 45%, milled sunflower seeds 24%, milled pumpkin seeds 12%, Honey, _cashew nuts_ 6%, _pecan nuts_ 4%.
Allergens
Tree nuts, Cashew nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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