Crumbly Oaties

by Belmont

4088600289212 · opf

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100g of Crumbly Oaties contains 470 calories (kcal), 7.4g protein, 62g carbs and 20g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23 g

0522.545

Saturated fatHigh saturated fat 7.1 g

01.5510

EnergyHigh calorie density 470 kcal

0150400800

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 7.4 g

014.123.547

Positive

per 100 g

FibreSource of fibre 5.1 g

03612

Calculate by serving size

Quantity

Serving

470

kcal

7.4

protein

62.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%

Nutrient	Amount	Level
Energy	470 kcal
Fat	20g	high
Saturated	7.1g	high
Carbs	62g
Sugars	23g	high
Fibre	5.1g
Protein	7.4g
Salt	0.5g	moderate

Common Questions

How many calories are in Crumbly Oaties?

Crumbly Oaties contains 470 kcal per 100g.

Is Crumbly Oaties ultra-processed?

Crumbly Oaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OATS (42%), Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Partially Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt, Emulsifier. Lecithins (Soya); Flavouring.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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