100g of Brown Rice contains 169 calories (kcal), 3.2g protein, 35.3g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 169 kcal
0150400800
ProteinLow protein 3.2 g
05.18.516.9
FibreLow fibre 1.5 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
169
kcal
3.2
protein
35.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 35.3g | |
| Sugars | 0.3g | low |
| Fibre | 1.5g | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brown Rice?
Brown Rice contains 169 kcal per 100g.
Is Brown Rice ultra-processed?
Brown Rice is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Parboiled long grain brown rice
Category
Other Servings
Related lists
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