100g of Lemon and coriander cous cous contains 147 calories (kcal), 6g protein, 27g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 6 g
04.47.414.7
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
6.0
protein
27.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 27g | |
| Sugars | 1.1g | low |
| Fibre | 2.1g | |
| Protein | 6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Lemon and coriander cous cous?
Lemon and coriander cous cous contains 147 kcal per 100g.
Is Lemon and coriander cous cous ultra-processed?
Lemon and coriander cous cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DRIED COUS COUS (90%) (Durum Wheat Semolina), Maltodextrin, Flavouring (contains Barley, Celery, Soya, Wheat), Palm Oil, Dried Coriander, Salt, Lemon Peel, Ground Turmeric.
Category
Other Servings
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