White bread

by Ballymore

38 g

4088600280325 · opf

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100g of White bread contains 240 calories (kcal), 9.1g protein, 46g carbs and 1.6g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 240 kcal

0150400800

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 9.1 g

07.21224

SugarLow sugar 3.2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

240

kcal

9.1

protein

46.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%

Nutrient	Amount	Level
Energy	240 kcal
Fat	1.6g	low
Saturated	0.4g	low
Carbs	46g
Sugars	3.2g	low
Fibre	2.3g
Protein	9.1g
Salt	1g	moderate

Common Questions

How many calories are in White bread?

White bread contains 240 kcal per 100g.

Is White bread ultra-processed?

White bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Water, Yeast, Vegetable Oils, Salt, Soya Flour, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides, Mono - and Diglycerides, Lecithins, Calcium Propionate, Ascorbic Acid, Acetic Acid, Potassium Hydroxide.

Other Servings

100g 1 serving (38g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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