Wiltshire cured Irish Ham

by Specially Selected
150 g
4088600278346 · opf
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100g of Wiltshire cured Irish Ham contains 112 calories (kcal), 21.6g protein, 0.4g carbs and 2.4g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 3.5 g
ProcessingProcessed

Positive

per 100 g
ProteinHigh protein 21.6 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
21.6
protein
0.4
carbs
2.4
fat

Nutrition Facts per 100g

Protein 79% Carbs 1% Fat 20%
NutrientAmountLevel
Energy112 kcal
Fat2.4glow
Saturated0.8glow
Carbs0.4g
Sugars0.4glow
Fibre?
Protein21.6g
Salt3.5ghigh

Common Questions

How many calories are in Wiltshire cured Irish Ham?
Wiltshire cured Irish Ham contains 112 kcal per 100g.
Is Wiltshire cured Irish Ham ultra-processed?
Wiltshire cured Irish Ham is NOVA group 3 (processed).

Ingredients

pork, salt, preservatives:sodium nitrate, sodium white

Category

Processed meat

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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