100g of Waves Sour Cream & Black Pepper Multigrain contains 487 calories (kcal), 8.4g protein, 60.4g carbs and 22.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 487 kcal
0150400800
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 8.4 g
014.624.448.7
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
487
kcal
8.4
protein
60.4
carbs
22.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 22.8g | high |
| Saturated | 2g | moderate |
| Carbs | 60.4g | |
| Sugars | 8g | moderate |
| Fibre | 4.4g | |
| Protein | 8.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Waves Sour Cream & Black Pepper Multigrain?
Waves Sour Cream & Black Pepper Multigrain contains 487 kcal per 100g.
Is Waves Sour Cream & Black Pepper Multigrain ultra-processed?
Waves Sour Cream & Black Pepper Multigrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cornflour, high oleic sunflower oil, whole wheat (16%), wholegrain oat flour (11%), rice flour (11%), sugar, salt, flavourings, whey powder (milk), black pepper, sour cream powder (milk), acid: citric acid, yeast extract powder, barley malt vinegar extract powder, skimmed milk powder
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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