Natural low fat yoghurt

4088600273952 · opf
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100g of Natural low fat yoghurt contains 62 calories (kcal), 4.4g protein, 7.7g carbs and 1.5g fat.

Negative

per 100 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 4.4 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.2 g
EnergyLow calorie density 62 kcal

Calculate by serving size

Quantity
Serving
62
kcal
4.4
protein
7.7
carbs
1.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 50% Fat 22%
NutrientAmountLevel
Energy62 kcal
Fat1.5glow
Saturated0.9glow
Carbs7.7g
Sugars4.8glow
Fibre0.6g
Protein4.4g
Salt0.2glow

Common Questions

How many calories are in Natural low fat yoghurt?
Natural low fat yoghurt contains 62 kcal per 100g.

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