100g of Cheese Puffs contains 524 calories (kcal), 5.2g protein, 59.2g carbs and 29.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 524 kcal
0150400800
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 5.2 g
015.726.252.4
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
524
kcal
5.2
protein
59.2
carbs
29.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 46%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 29.2g | high |
| Saturated | 2.4g | moderate |
| Carbs | 59.2g | |
| Sugars | 8g | moderate |
| Fibre | 2g | |
| Protein | 5.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cheese Puffs?
Cheese Puffs contains 524 kcal per 100g.
Is Cheese Puffs ultra-processed?
Cheese Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
maize, rapeseed oil, lactose ( milk ), whey powder ( milk ), cheese powder ( milk ), rice flour, salt, potassium chloride, flavouring, emulsifier (mono - and diglycerides of fatty acids), colour (paprika extract), flavour enhancer (disodium 5'-ribonucleotides),
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
