Cheese Puffs

10 x 18 g
4088600272610 · opf
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100g of Cheese Puffs contains 528 calories (kcal), 5g protein, 59.4g carbs and 29.4g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 528 kcal
SugarSome sugar 8.3 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.2 g
ProteinLow protein 5 g
FibreLow fibre 2.2 g

Calculate by serving size

Quantity
Serving
528
kcal
5.0
protein
59.4
carbs
29.4
fat

Nutrition Facts per 100g

Protein 4% Carbs 45% Fat 51%
NutrientAmountLevel
Energy528 kcal
Fat29.4ghigh
Saturated2.8gmoderate
Carbs59.4g
Sugars8.3gmoderate
Fibre2.2g
Protein5g
Salt1.2gmoderate

Common Questions

How many calories are in Cheese Puffs?
Cheese Puffs contains 528 kcal per 100g.
Is Cheese Puffs ultra-processed?
Cheese Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maize, rapeseed oil, lactose (milk), whey powder (milk), cheese powder (milk), rice flour, salt, potassium chloride, flavouring, emulsifier: mono - and diglycerides of fatty acids, colour: paprika extract, flavour enhancer: disodium 5'-ribonucleotides,

Allergens

Milk
As declared on the label — always check the packaging.