Irish Ham slices
200 g
4088600268149 · opf
100g of Irish Ham slices contains 123 calories (kcal), 21g protein, 0.8g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
03.76.221
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
21.0
protein
0.8
carbs
3.8
fat
Nutrition Facts per 100g
Protein 69%
Carbs 3%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | 0.5g | |
| Protein | 21g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Irish Ham slices?
Irish Ham slices contains 123 kcal per 100g.
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