Basa fillets

4088600267425 · opf
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100g of Basa fillets contains 107 calories (kcal), 19g protein, 0.5g carbs and 2.5g fat.

Negative

per 100 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
19.0
protein
0.5
carbs
2.5
fat

Nutrition Facts per 100g

Protein 76% Carbs 2% Fat 22%
NutrientAmountLevel
Energy107 kcal
Fat2.5glow
Saturated1.1glow
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein19g
Salt0.1glow

Common Questions

How many calories are in Basa fillets?
Basa fillets contains 107 kcal per 100g.