100g of Romeo contains 482 calories (kcal), 4.4g protein, 55.4g carbs and 26.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49.7 g
0522.545
Saturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 482 kcal
0150400800
ProteinLow protein 4.4 g
014.524.148.2
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
482
kcal
4.4
protein
55.4
carbs
26.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 46%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 26.1g | high |
| Saturated | 20g | high |
| Carbs | 55.4g | |
| Sugars | 49.7g | high |
| Fibre | 4.2g | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Romeo?
Romeo contains 482 kcal per 100g.
Is Romeo ultra-processed?
Romeo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COCONUT FILLING (64%) (Sugar, DESICCATED COCONUT (34%), Glucose Syrup, Humectant: Sorbitol; Salt, Flavouring), MiLK CHOCOLATE (36%) (Sugar, Cocoa Butter', Skimmed Milk Powder, Cocoa Mass', Whey Powder (Milk), Butter Oil (Milk), Emulsifier: Lecithins; Flavouring).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English