Natural Low Fat Irish Yoghurt

by Duneen Dairy
500g
4088600265247 · opf
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100g of Natural Low Fat Irish Yoghurt contains 64 calories (kcal), 4.8g protein, 6.9g carbs and 1.8g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 6.7 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 4.8 g
ProcessingUnprocessed
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
4.8
protein
6.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 30% Carbs 44% Fat 26%
NutrientAmountLevel
Energy64 kcal
Fat1.8glow
Saturated1.1glow
Carbs6.9g
Sugars6.7gmoderate
Fibre0.6g
Protein4.8g
Salt0.2glow

Common Questions

How many calories are in Natural Low Fat Irish Yoghurt?
Natural Low Fat Irish Yoghurt contains 64 kcal per 100g.
Is Natural Low Fat Irish Yoghurt ultra-processed?
Natural Low Fat Irish Yoghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

YOGURT (99%) (Milk), Yogurt Cultures (S. thermophilus, Bifidobacterium spp, L. acidophilus, L. rhamnosus, L. bulgaricus)

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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