Irish Ham: Oven Baked

by Brennan's, Aldi
150 g
4088600263687 · opf
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100g of Irish Ham: Oven Baked contains 105 calories (kcal), 21.1g protein, 1.4g carbs and 1.6g fat.

Processed meat

Negative

per 100 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinHigh protein 21.1 g
SugarLow sugar 0.5 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
21.1
protein
1.4
carbs
1.6
fat

Nutrition Facts per 100g

Protein 81% Carbs 5% Fat 14%
NutrientAmountLevel
Energy105 kcal
Fat1.6glow
Saturated0.8glow
Carbs1.4g
Sugars0.5glow
Fibre?
Protein21.1g
Salt1.5gmoderate

Common Questions

How many calories are in Irish Ham: Oven Baked?
Irish Ham: Oven Baked contains 105 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (37 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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