100g of Sundried Tomato & Garlic Cous Cous contains 142 calories (kcal), 5.2g protein, 27g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 5.2 g
04.37.114.2
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
5.2
protein
27.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 27g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sundried Tomato & Garlic Cous Cous?
Sundried Tomato & Garlic Cous Cous contains 142 kcal per 100g.
Ingredients
sundried tomato ,garlic - cous c ous perfect served with pork or chicken serves 2 same product less packa amounts 1/2 pack (made up as directed) fat saturates sugars salt skcal 1,5g 0,5g 3,6g 0,59g 3% 10% o of an adult's reference intake minutes vegetarian rving suggestion 44x
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