Roasted Vegatable Cous Cous

by Aldi

100 g

4088600262819 · opf

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100g of Roasted Vegatable Cous Cous contains 140 calories (kcal), 5.1g protein, 26.2g carbs and 1.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

FibreLow fibre 1.9 g

03612

Positive

per 100 g

ProteinSource of protein 5.1 g

04.2714

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 140 kcal

0150400800

Calculate by serving size

Quantity

Serving

140

kcal

5.1

protein

26.2

carbs

1.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%

Nutrient	Amount	Level
Energy	140 kcal
Fat	1.2g	low
Saturated	0.4g	low
Carbs	26.2g
Sugars	2.3g	low
Fibre	1.9g
Protein	5.1g
Salt	1.1g	moderate

Common Questions

How many calories are in Roasted Vegatable Cous Cous?

Roasted Vegatable Cous Cous contains 140 kcal per 100g.

Is Roasted Vegatable Cous Cous ultra-processed?

Roasted Vegatable Cous Cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

dried cous cous (87%) (durum wheat semolina), dried vegetables (4,5%) (tomato, onion, green pepper, mushroom, grilled red pepper, grilled yellow pepper), maltodextrin, tomato powder, flavourings (contain barley, celery), sugar, palm oil, salt, red pepper powder, onion powder, garlic powder, colour: paprika extract, dried herbs,

Allergens

Celery

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.5 pack (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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