Fruit & grain

by Harvest Morn
222 g
4088600257754 · opf
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100g of Fruit & grain contains 349 calories (kcal), 4.3g protein, 62.4g carbs and 8.1g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 349 kcal
ProteinLow protein 4.3 g

Positive

per 100 g
FibreSource of fibre 3.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
349
kcal
4.3
protein
62.4
carbs
8.1
fat

Nutrition Facts per 100g

Protein 5% Carbs 74% Fat 21%
NutrientAmountLevel
Energy349 kcal
Fat8.1gmoderate
Saturated1.1glow
Carbs62.4g
Sugars32.4ghigh
Fibre3.8g
Protein4.3g
Salt0.5gmoderate

Common Questions

How many calories are in Fruit & grain?
Fruit & grain contains 349 kcal per 100g.
Is Fruit & grain ultra-processed?
Fruit & grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

STRAWBERRY FILLING (40%) (Sugar, STRAWBERRY PURÉE (20%), Water, Modified Maize Starch, Humectant: Glycerol; Gelling Agent: Pectins; Acidity Regulators: Citric Acid, Sodium Citrates; Firming Agent: Calcium Phosphates; Preservative: Potassium Sorbate; Flavouring, Colours: Annatto Norbixin, Anthocyanins), Wheat Flour (Wheat Flour, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Humectant: Glycerol; Oat Bran, Raisins (Raisins, Sunflower Oil, Cottonseed Oil), Pasteurised Egg, Wholegrain Oat Flakes, Molasses, Brown Sugar, Oat Flour, Vitamins and Minerals (Calcium, Niacin, Iron, Zinc Oxide, Vitamin B6, Riboflavin, Thiamin, Vitamin A, Folic Acid), Invert Sugar Syrup, Raising Agents: Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates; Stabiliser: Carboxy Methyl Cellulose; Salt, Preservative: Sodium Propionate; Maize Starch.

Category

Cereal bar

Other Servings

100g 1 serving (37g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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